Sabrina COhen, CSCS, NCI

I have been in the fitness industry for thirteen years and have been graced by hundreds of clients that have given me the privilege of coaching them. I have my Nutrition Certification and Hormone Specialist Certification through Nutritional Coaching Institute. As a recovering “Too Much-ist”, I have personally suffered from the highs and lows of crash dieting, overeating, and overexercising. My approach to nutrition is that of empathy and patience.

I am a Strength and Conditioning Specialist, and have coached both individual athletes and groups. I have competed in many sports, from amateur boxing to CrossFit. I love a good Farmer’s Market and Breakfast Buffet! I am now the mother to a beautiful baby girl, and I enjoy hiking and being in nature with my dog, Maximus!